Everyone desires to have white dazzling teeth. However, most of us do little to accomplish this. Proper dental care involves brushing your teeth at least twice a day (morning and evening), flossing every day, and using an antiseptic mouthwash. This is a small price to pay to avoid teeth discoloration.


While tooth discoloration is majorly caused by improper tooth care, some of your daily habits may be more injurious to your teeth.


Many people may have second thoughts about giving up on these habits, given the pleasure they get from them. Even so, it’s a sure thing that your sacrifice will be rewarded with pearl whites and a radiant smile. Below are the three major causes of tooth discoloration:


Deficient oral hygiene


People with poor oral hygiene are at risk of having discolored teeth. Failure to brush your teeth as recommended – flossing every day, or wash your mouth properly – makes you vulnerable to bacterial infection. Moreover, you risk getting other equally devastating effects such as bleeding gums, bad odor, and toothaches.


These effects can impact your life negatively. For instance, a bad odor can make you shy away from speaking with friends, family, and colleagues because of the shame it causes.


Avoiding such a predicament is easy. All you have to do is adhere to the American Dental Health Guidelines, which recommends brushing at least twice a day, for not less than two minutes. If you find this unattainable, then try brushing at least once a day. Also, drink water regularly to curb bacteria build-up and to get rid of food particles from your teeth.


Sugary food and beverages and junk food


It may be hard to give up on junk food and most beverages given the pleasure we get from consuming them. Even so, doing away with them saves you from toothaches and teeth discoloration. Vegetables and fruits such as oranges, blueberries, pomegranates, apples, kales, and lemons have a high concentration of acid and iron, which can stain your teeth. Moreover, drinks with high caffeine and sugar concentrations like coffee, tea, alcohol, soda, and sports drink can discolor your teeth due to their acidic nature.


Using Tobacco


The rush of adrenaline you get from smoking tobacco is not comparable to the harm caused by using these products. Whenever you chew or smoke tobacco products, the tar present in them leaves behind a dark brown residue on your teeth. The residue may be invisible initially, however, as time passes by, your teeth will stain. This situation is more prevalent in smokers who are not keen on brushing their teeth regularly.


The nicotine present in tobacco products can destroy your enamel, making you susceptible to tooth decay, discoloration, and even tooth loss.


Consumption of nicotine and tobacco makes you susceptible to other diseases such as diabetes, oral cancer, lung cancer, and periodontal disease.


If you are searching for a reliable family dentist in Corona, then look no further. Schedule an appointment with us today.

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